Kickboxing Works for Women for Fitness and Muscle Toning


Singing & Kickboxing Go Together!
Singing & Kickboxing Go Together!

Kickboxing is to Fitness & Muscle Toning, what lifting weights is to Bodybuilders.

Kickboxing and better yet; Muay Thai or Thai kickBoxing can help  women build tremendous cardio-vascular endurance, Lose weght and ensure that the  old, smaller size  dresses and jeans  actually FIT! Your muscles will become phenomenal. Toned, taut and young. You are guaranteed to lose inches without the saggy skin and cellulite that accompanies haphazard and starvation diets.  A Warning though: Don’t fall prey to Quick Fix, short term Weght loss centres that sell you weight loss packages. Even if you may lose some inches and a few pounds, you might be endangering your internal organs and spoiling your overall health and immune system.

Remember that the old adage, No pain, No gain, still holds! If weight loss and fitness  comes to you as easily as lying down without DOING anything, be sure that you are not really getting FIT!  

However, fitness through martial arts, especially a dynamic program as offered in Kickboxing and Muay Thai (recommended by the US secret service!) is the tried and tested way to become fighting fit and get back to your ATTRACTIVE self!

You’ll have that added air of confidence that comes with a better physique, stronger and firmer body. A perfect boost to your Body Image.

All of Hollywood and now Bollywood is ga-ga for Kickboxing. From Angelina Jolie, Jennifer Lopez and Madonna to Priyanka Chopra, Pooja Bedi, Bipasha, John Abraham, theyáll swear by the effects of Kickboxing.  

Kickboxing Tones & it Shows!
Kickboxing Tones & it Shows!

O’  for the Perfect workout…

Closer home, Kannada movie stars and models from Mumbai and Bangalore, are embracing Kickboxing and the newly famous Muay Thai or Thai Boxing, made famous by Tony jaa movies Ong Bak! 

Kick. Kick. Kick Butt with Kickboxing.

Learn at the Academy or in the comfort of your own home.

call Nick : 9242876397 or


Abhimanyu Academy of Martial Arts & Fitness
under Society for Preservation & Promotion of Indian Culture, Arts and Sciences, SPPICAS, INTERNATIONAL,{Regd.No. 883/04-05)
Regd. Office,
2nd Block Koramangala,
Bangalore – 560034.

Timings: Morning: 5.00 am to 9.00 am, Mon-Sunday

Evening: 4.00 pm t0 9.00 pm, Sat-Sunday

  • Optional Training Schedule: At-Home Training, one-on-one, morning and evening, in the privacy of your own home.

For Fee details and training modules

Call: 9242876397, for the Chief Instructor in
Muay Thai, Kickboxing, Kung Fu, Kalaripayattu,

Savate French Kickboxe, Dynamic Unarmed Combat

Or email:


One thought on “Kickboxing Works for Women for Fitness and Muscle Toning

Leave a Reply to BASHAR Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s