Muay Thai Kickboxing Personal Training in BANGALORE
Private 1-on-1 Muay Thai Kickboxing Sessions or Private classes is VERY popular these days in the US and other western nations. It definitely helps to learn and develop your skills faster and more comprehensive in terms of developing your overall fitness, losing excess fat and weight and learning essential FIGHTING SKILLS, not just a few self defence moves!
The obvious benefit is a personal trainer where he is fully concentrated on one person only. So you get the whole amount of attention.
Personal training is based on your individual goals. It can be intensive or gentle depending on what you are trying to achieve.
The standard private session is one hour with ten minutes warm-up which also includes foot-work to gain coordination and stretching for body flexibility. It is followed by pad work to learn proper muay thai kickboxing techniques and/or bag work for power and stamina. The standard classes usually end with circuit training as push-ups, sit-ups, etc.
Muay Thai, MMA! Kickboxing, Weight Loss Personal Training at home, new batches registrations begun for Nov 2012 batches. Avail best time slots and training option in the comfort of your home by requesting Personal Trainer to come to your home and train you in Martial Arts, Muay Thai, Kickboxing, MMA, Fitness, Toning and Weight Loss.
Ages:- 6 years and over. There is no upper age limit as long as you are medically fit to train!
Location:- You can avail of personal training option in your home anywhere in Bangalore.
Costs:- Training charges are at Premium Rates for Personal at home training and most suited for those who dont want to venture out into the city or gym to train, but rather prefer the Instructor to come to the residence and train them!
Pls book Personal training in advance because only a few slots are available. You can avail of flexible timings as well.
Training available between 6:00am to 8:00pm on all week days.
Sat Sun training available fron 6:00am to 1:00pm.
Call any of the following numbers or
SMS YOUR REQUIREMENT
9242876397 // 8792842996// 08025523165
ABHIMANYU ACADEMY OF MARTIAL ARTS and FITNESS!