NO MATTER WHAT sport you play, no matter what your GOAL for FITNESS Training is, merging certain training parameters of various sports can help, not only a seasoned athlete and sportsman, but also someone who wants to get back in shape and lose weight and fat!
We focus on strengthening the core and improve flexibility and muscular strength at the same time!
These are tried and tested training methods, a combination of Muay Thai Boran, Yoga-Pilates and Crossfit style weights training.
New Personal Training batch enrolment has commenced.
Call Kru Muay Nitesh for details and to register: