Burning calories and getting fit is on the top priority list for most people. But after trying many methods and hitting the gym, aerobics, and fad diets, not to mention pills and potions, numerous guys and gals are unsuccessful!
Most of these, turn to Muay Thai, the noble art of battlefield combat from Thailand. Muay Thai is a no-nonsense martial form that takes you through a process of building your strength and flexibilty and sculpting your body by melting fat and flab in all the right places, to make you fighting fit, and generally making you fit into clothes you only dreamt of fittin into!!
New Batches commences March-April 2011!
Personal Fitness and Weight Loss programs are getting to be a rage amongst Bangalore’s creme de la creme of fashionistas, professionals, IT head – honchos, models and the discerning home maker. Getting fit and toned is the way to go who want to improve the one thing that deserves a second look, a makeover- the physique, toned and chiseled look, yet not brawny as a mule! Muay Thai, or Thai boxing and kickboxing is a time-tested one-stop solution for weight loss, muscle toning, and getting rid of unsightly flab, excess fat and to keep obesity at bay. However, you must understand that just like weight gain or becoming obese happens over a period of time, a gradual conditioning and supervised training is advised, rather than hitting the gym and sweating it out for 1.30 hours, till you can hardly stand! Granted, you might lose some weight, but, you will put your body at risk for internal damage or injury. Your Immune system might also get a sudden shock, which is not a welcome after effect…
Our Personal Home Trainer will give you A Muay Thai Workout session of 1 hour which will be the most gruelling fitness challenge you ever encountered. But, you will survive it to get transformed to a fitter, stronger and more healthy YOU!
And you surely need to work your butt off, if you intend to either get trim and fit, lose flab, beer bell or if interested; fight Muay Thai style, throwing high impact shin kicks, elbows, knees and punches!
Muay Thai is acknowledged today as the undisputed and the most powerful style of martial arts. Muay Thai fighters utilize the maximum power in every technique which is generated by the twisting the hips and the turning of the waist in execution of the movement. Bone strength, endurance, and stamina must be achieved in order to become a proficient Thai fighter. The art of self-defense where the elbows, feet, fists, and knees are used to pummel the opponent. The fists and feet are used for long-range combat while the elbows and knees are used for short-range combat
Abhimanyu Academy’s Muay Thai students of batch 2008 2009; Khan (Grade) – 1 to Khan- 3.
In Muay Thai, you strike or kick somebody, He stays down! That’s the aspect of training in Muay Thai. And to get to this level of efficiency and skill, the training is naturally akin to Boot Camp or Military Training. Nothing compares to Military Training, except for Muay Thai, of course!
Do you ever find a Pot-bellied, unfit or obese Military Cadet? Those who are obese, unfit or weak, are Trained to become FIGHTING FIT.
And that’s why Muay Thai is the Training for you to:
Toned & Lean Body
Kickboxing and Muay Thai (Thai-style Kickboxing) are the two Arts every woman should learn for Self-Defence, Fitness, Weight Loss, Muscle Toning, Great Legs, Calves and a Killer Personality! Learn where and How you can…