Self Defence vs Training for Combat: Which is better?

Self Defence is most effective once you KNOW what you are doing! Combat is NOT Self Defence. Just taking a few lessons and moves Can Not prepare you for an assault ‘self defence’ situation. This is the reality, ignored by most trainees, esp women and children who sign-up for introductory programs. A soldier never goesContinue reading “Self Defence vs Training for Combat: Which is better?”

WANT TO TRAIN AT HOME?

TRAIN AT HOME, FLEXIBLE TIMINGS, ACROSS BANGALORE!

EAT, SLEEP, WORK, REPEAT, GET FAT!

And people search online for weight loss solutions, and not just that, FAST weight lost solutions! My dear, it took you 5 years to put on your extra pounds, your pot belly and love handles… and you want it to disappear in just a few months? Drink a magic potion or apply some miracle creamContinue reading “EAT, SLEEP, WORK, REPEAT, GET FAT!”

Personal Training in your Home, is more practical!

If you are serious about any of the following, give a call or sms on the number below: 1] WANT TO LOSE WEIGHT 2] GET RID OF UNSIGHTLY FLABBY, FAT DEPOSITS 3] BE IN SHAPE FOR UPCOMING WEDDING OR SOCIAL EVENTΒ  4] WANT TO IMPROVE – MUSCULAR STRENGTH, FLEXIBILITY, ENDURANCEENDURANCE & OVEOVERALL FITNESS 5] LEARNContinue reading “Personal Training in your Home, is more practical!”