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Muay Thai Fitness & Weight Loss MuayThai TechniquesTechnik Personal At home fitness trainer Personal fitness trainer Personal Trainer self defence for school children SELF DEFENCE SEMINAR FOR WOMEN & CHILDREN Women Fitness Kickboxing

Self Defence vs Training for Combat: Which is better?

Self Defence is most effective once you KNOW what you are doing! Combat is NOT Self Defence. Just taking a few lessons and moves Can Not prepare you for an assault ‘self defence’ situation. This is the reality, ignored by most trainees, esp women and children who sign-up for introductory programs. A soldier never goes […]

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Koramangala Kickboxing Muay Thai Fitness & Weight Loss Muay Thai Kickboxing Contest MuayThai TechniquesTechnik Personal At home fitness trainer Personal fitness trainer Personal Trainer SARJAPURA ROAD SELF DEFENCE self defence for school children SELF DEFENCE SEMINAR FOR WOMEN & CHILDREN WIN WIN Free! Muay Thai Kickboxing Classes Women Fitness Kickboxing yoga hsr layout

Personal Training in your Home, is more practical!

If you are serious about any of the following, give a call or sms on the number below: 1] WANT TO LOSE WEIGHT 2] GET RID OF UNSIGHTLY FLABBY, FAT DEPOSITS 3] BE IN SHAPE FOR UPCOMING WEDDING OR SOCIAL EVENTΒ  4] WANT TO IMPROVE – MUSCULAR STRENGTH, FLEXIBILITY, ENDURANCEENDURANCE & OVEOVERALL FITNESS 5] LEARN […]